Getting ready to embark on this long journey...very excited!
Excited, anxious, nervous…it’s difficult to describe how I feel right now. At this moment I’m sitting at LAX waiting to board my flight, awaiting the arduous trip ahead of me -10 hours and 30 minutes to Paris, a 10 hour layover, followed by a 4 hour flight to Tel Aviv, Israel. From there, I need […]
Andy Gerst is seen here training in San Luis Obispo at the Cal Poly courts.
Week of July 5th… San Luis Obispo, CA It’s been a great week of training here in SLO this past week. I have been getting in one or two practices a day, with drilling and practice matches, combined with a good lift, quickness and agility training, and conditioning drills. A special thanks to Hugh Bream […]