Age means nothing on the WTA

Today has been packed full of action at the BNP Paribas.  And within minutes of each other, the oldest and youngest ladies of the tournament walked off the court in winning fashion.

American Taylor Townsend, ranked 471 on the WTA and just 16 years old, made her Indian Wells debut today.  She opened up play on the main stadium by beating Lucie Hradecka 3-6, 7-6(1), 6-3.  While 42 year-old veteran, Kimiko Date-Krumm, ranked 75 on the WTA, had a battle of her own over on court 8, coming out with a win over Galina Voskoboeva 6-3, 3-6, 6-4.

As refreshing as it is to see the youth of American tennis show up to play Indian Wells this year, it is a nice surprise to see some of the more “mature” players continue to see success on the court.  Maybe it’s the fact that I’m inching closer and closer to a birthday of my own and when I step on the court I’m quick to realize I’m not 18 anymore!  I’m years from the golden days when I spent four hours playing and training a day, my footwork has slowed down by a step or two, I find myself reaching for ice packs and heat rub more often, my aches and pains are just daily reminders that I have spent my life as a tennis player but they certainly don’t hinder me from getting on the court.  However, the best part of getting older as a tennis player is becoming wiser.  If only I knew back then what I know now!

Pair the older, more experienced players with the new technology that our game continues to offer and age quickly becomes just a state of mind!  In today’s game, players have so many more choices on racquets, strings, even apparel and shoes that will help make them to be better, faster, and stronger.  And if that doesn’t continue to help them stay competitive, the new technology we are seeing in the training world off the court continues to help athletes work more effectively, spending less time putting stress on their joints.  And not to mention the mental capacity of the veteran tour players.  Can you imagine the matches Kimiko Date-Krumm had before Taylor Townsend was even walking?!  Experience is an advantage not to be overlooked.

So no more making excuses on the court about your age – tennis is a sport for life and age is just a number!

Play with heart (and enjoy the BNP),

Michelle

Attention, ladies! Sports bra guide

Sorry guys, here comes the girl talk.

Any female athlete out there knows that finding a supportive sports bra to sweat in is half the battle! With female active wear gaining more attention and spotlight lately, there are more options than ever.

Sports Bra Options

The key to a successful sports bra includes support and comfort with an added bonus for looking great! Some bras hold you in well, but are suffocating, and unless you are in the craziest of shape and have NO body fat, you have the always hated issue of “back fat” (yep, I said it and I know you ladies know what I’m talking about!). Then there are those bras that fit great, but have no support.  So I decided to go on a scavenger hunt through the Tennis Warehouse website and try on as many sports bras as I could.  I found some great options that will fit all your needs from practicing and playing matches on the court, to weight training in the gym, and post-workout wear. Since I’ve had some requests to do some investigating for us ladies that are a little more endowed in this area than others, and yes, I seem to fit that bill and need that extra support when I’m on the court, so check out some of my findings.

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