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Ice Down, so you can Fire Up

Posted on October 14, 2011 in Health & Nutrition

Ice Down Cold Therapy Wrist Wrap

With all the tennis I play weekly, I’ve developed a mild case of tendinitis in my knees over the past year. One thing I’ve found to help alleviate the next day stiffness and pain is that age old remedy of icing. Makes sense and sounds easy enough, right? Just get some ice and put it […]

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