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The real world attacks- A tennis player’s experience with losing and gaining weight

Posted on July 29, 2010 in Health & Nutrition

I weighed 195 lbs at the end of my senior year in High School and had a body fat percentage of around 28% (based on bioelectrical impedance evaluations in PE).  I was playing 2-3 hours of tennis a day 7 days a week and I still had problems losing weight. After my first year of […]

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