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Tag Archives: Health & Nutrition

10 items to be thankful for this Thanksgiving

Posted on November 26, 2014 in Miscellaneous

Pro-Tec Roller Massage

Playing tennis on a full stomach isn’t the easiest thing to do, especially after a feast like Thanksgiving. To help ease the pain we put together a list of items that’ll help get you back on the court after feeling like a stuffed turkey.   1.  Lightweight Shoes: Your legs already feel like lead after the […]

Is it in GU?

Posted on April 27, 2011 in Health & Nutrition

GU Products- Gel, Chomps, Electrolyte Brew, and Recovery Brew

Have you ever been in the middle of match and feel like you are losing that pep in your step? And no matter how much water or how many sports drinks you consume, nothing seems to work? Well, GU might be the answer for you. GU has an assortment of gels, chews and mixes that […]

The real world attacks- A tennis player’s experience with losing and gaining weight

Posted on July 29, 2010 in Health & Nutrition

I weighed 195 lbs at the end of my senior year in High School and had a body fat percentage of around 28% (based on bioelectrical impedance evaluations in PE).  I was playing 2-3 hours of tennis a day 7 days a week and I still had problems losing weight. After my first year of […]

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