Home - Category: Tips & Drills (Page 2)

Category Archives: Tips & Drills

ProTennisCoach.com – Online Tennis Coaching from Legends

Posted on June 13, 2014 in Tips & Drills

Darren Cahill. Brad Gilbert. Paul Annacone. Roger Rasheed. Nope — you didn’t just step into the player’s lounge for a Grand Slam, (although I’m sure you can find all four of them there as well), but this time, these coaching greats have banded together to launch www.ProTennisCoach.com. For just $100, you can start a year-long […]

Weekly Challenge: Core Work

Posted on May 5, 2014 in Tips & Drills

You’ve heard it before, tennis players need a strong core! So this week, your challenge is to key in on some core exercises to keep that core tight and strong — strengthening your wheelhouse to keep you hitting big! Everyone always asks where power comes from when it comes to hitting a big ball and […]

Weekly Challenge: Run! (Cardio Time)

Posted on April 28, 2014 in Tips & Drills

This week my challenge for you is to go for a run! Sounds simple, right?! As tennis players, we often get stuck in the mind frame of being the type of athlete who doesn’t need to work on endurance because we have time to recover between each point. While that is very true and we […]

[Top]
  • Categories

  • Archives

  • Email Subscribe